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Publications: Japji Sahib: The Song of the Soul by Guru Nanak translated by Ek Ong Kaar Kaur Khalsa. Anand Sahib: The Song of Bliss by Guru Amar Das translated by Ek Ong Kaar Kaur Khalsa. Available through www.sikhdharma.org.

Thursday, May 06, 2010

Listen to It - In the Heart

Originally published on the Spirit Voyage blog: April 18, 2010.

"You have to develop an intuitive sense of communication so that you may not incur karma. Your total universe is based on one word spoken.

"If you can resound this mantra, this sound Har in the heart-center, in the rib-cage, you can control the universe. That power comes to every ordinary person. It is not that you listen to the sound Har in the ears, or speak it on the tongue. You are listening to it here – in the heart. The rib-cage actually represents the Universe. That is intuitive meditation.

"There are six sounds – Har, Haray, Hari, Wahe Guru. One who can hear these six sounds and control them in the rib-cage, there is nothing that person cannot hear. Once you start intuitively knowing and hearing what Mother Nature speaks, then you will know where you stand.” – Siri Singh Bhai Sahib Harbhajan Singh Khalsa Yogiji. March 21, 1995.

As humans, our lives are often filled with doubt. Every decision we make, every action we take, we constantly ask questions. Am I doing the right thing? Is this situation going to turn out the way I hoped? What will I do if things go wrong?

We believe that our minds can give us the answer. Actually, the mind doesn’t know anything. It is an analytical supercomputer. It can take one fact, one situation, and analyze it from so many different perspectives. Yet, it never reaches a final conclusion.

But your heart knows. It has the wisdom of your Infinite self. The spirit in you has come into this body, into this moment, for a purpose. Your job, as a human being, is to connect the mind and the body to that soul-purpose. When you do, your life becomes beautiful, fulfilling and complete.

In Kundalini Yoga, mantra gives us a technology to cut the thoughts of the mind and hear the Infinite voice – not just within ourselves, but within everything. The entire creation is singing. If we can hear that song within our own hearts, and hear the song in all that surrounds us, then we have tapped into the deepest communication known to humans. It is called “intuition.” It means – when I deeply listen to myself and when I deeply listen to all that is, then I know where I stand in relation to the Cosmos. Then I understand what to do so that my spirit can succeed in its journey.

Har is a very special, very powerful sound. It is the sound of the seed of Infinity. When your heart beats, it echoes that sound Har. When you chant Har, Har, Har, Har, and you focus your attention at the heart-center, you can recognize the sound of Infinity as the same sound that keeps you alive, moment to moment, heart-beat to heart-beat, day and night.

Har, Haray, Hari, Wahe Guru is a sound that takes the seed of the Infinite, Har, and expands it into form. Haray is the process by which the seed grows. Hari is the completion, the fruit that the seed bears. And all of this is done through the power of the Guru – the power of our own breath meditating on the Sounds of Truth that awaken us to light.

The rib-cage holds the breath that fuels the unfolding of our own Divine Identity: from seed to process to completion. Which is why Kundalini Yoga master Yogi Bhajan talks about resounding these mantras at the heart center, and in the rib cage. When our consciousness resonates with those Cosmic Sounds inside of ourselves, then we can communicate with and command the whole Universe.

With Divine Light,

Ek Ong Kaar Kaur Khalsa

2 Comments:

Blogger Stephanie Barko said...

Hi Ek Ong Kaar-

When you spoke at YogaYoga/Austin
in February of '09, I was in the audience. That was a transformational night for me.
Would you mind writing me back at
steffercat@austin.rr.com?
I'd like to ask you some questions that might help me continue my 2012 path.

Best regards,
Stephanie Barko
Austin, Texas

7:30 AM  
Blogger G / Har Anand Kaur said...

Hi Ek Ong Kaar, I'm doing Har Haray Hari Wahe Guru daily and I'm just amazed who beautiful it is. When you do this meditation, you can feel the love flowing... Thank you for this piece of writing, interesting.

12:33 PM  

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